2009 Women's Cross Country Roster
Biography
A quiet yet determined competitor, Shannon has started what appears to be a nice progression toward a high level of running. After red shirting her freshman harrier campaign, Shannon enjoyed a very solid frosh season in ’08. At the CCAA meet Rich was 9th overall with 5 teammates crowding the spots ahead of her. Rich finished 23rd at the Regional championships and 104th at the NCAA meet. On the oval Rich enjoyed similar success managing PRs at both the 5k and 10k distances. Her 38:16 PR, run at the CCAA championships earned her a fifth place finish. With a good taste of high level running under her belt Rich appears poised to chase All-American honors in the coming years while helping the team to solid finishes.
Track Best Marks:
5,000m: 18:11
10,000m: 38:16
